What Sugar is Really Doing to Your Skin

BY LISA WILLIAMS We all know that when it comes to our bodies, sugar is a sly villain. Falling prey to its siren song like a Oompa Loompa ditty gives our taste buds sweet pleasure plus a jolt of addictive sugar rush…before wreaking serious havoc on our waistlines, the entire metabolic function, heart and brain (insulin resistance is associated with Alzheimer’s, remember?). Newsflash: If increased risks of a cardiac attack or […]

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Anti-Inflammation Diet – Get Younger, Slimmer & Healthier

BY LISA WILLIAMS The Anti-inflammation Diet is a new healthy eating trend that’s claims to do it all – live healthier, perform better, lose weight and look younger! It is not extreme like other fad diets. Nonetheless, the effects of this eating plan made popular by sportspeople and celebs can be dramatic. Our beauty team went in search for more information on this hot ‘beauty’ diet that promises youth through […]

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Beauty Vitamin – Eat it, or Wear it?

BY LISA WILLIAMS Popping pretty pills is the latest trend to hit the beauty-conscious generation, and that’s hardly surprising. After all, for years busy city-dwellers have been taking pills to scrub our arteries, to lubricate our joints, to revitalize our libidos, to sharpen our memory, or to fall into a stuporous, amnesiac sleep. While beauty supplements are fashionable, but have you ever wondered if their special – and often pricey […]

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