How To Make Your Hair Grow Faster, Longer & Stronger

The maximum rate at which your hair will grow may be genetically determined: For most people this is approximately half an inch a month – there is not much you can do to speed this up. But you can certainly take steps to ensure your strands are growing at their optimal rate and not falling out before they should.” Despite the thousands of products on the market marketed specifically for […]

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What Sugar is Really Doing to Your Skin

BY LISA WILLIAMS We all know that when it comes to our bodies, sugar is a sly villain. Falling prey to its siren song like a Oompa Loompa ditty gives our taste buds sweet pleasure plus a jolt of addictive sugar rush…before wreaking serious havoc on our waistlines, the entire metabolic function, heart and brain (insulin resistance is associated with Alzheimer’s, remember?). Newsflash: If increased risks of a cardiac attack or […]

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Anti-Inflammation Diet – Get Younger, Slimmer & Healthier

BY LISA WILLIAMS The Anti-inflammation Diet is a new healthy eating trend that’s claims to do it all – live healthier, perform better, lose weight and look younger! It is not extreme like other fad diets. Nonetheless, the effects of this eating plan made popular by sportspeople and celebs can be dramatic. Our beauty team went in search for more information on this hot ‘beauty’ diet that promises youth through […]

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