How ‘Natural’ Vitamins May Harm Your Body

There is a misconception that ‘natural’ is safe, leading many to believe that as long as they use plant or fruit based ingredients, they will be reaping all the benefits with nary a side effect. This erroneous thinking can have devastating consequences when taken to its extremes. A woman in China almost died after injecting herself with liquidised fruit in a bid to be healthy. The 51-year-old suffered liver, kidney, […]

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Hormonal Acne Decoded

Many of us spent our teenage years fantasizing about being a grown-up: You’d have your own house, make your own money, and wake up with flawless skin, because that’s what adults do, right? We can’t do much about the house and the money, but we can help you out with that last issue. We tend to think of acne as a problem for the young, and there’s a good reason […]

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The Big Leap

Success means different things to different people. I used to think that being successful mean to excel at your work, but as I go through the different decades of my life’s journey, I’ve come to realise that true success is more encompassing than monetary gains or accumulation of accolades at work. Success can mean a healthy relationship with your children who are growing up faster than you can imagine. Success […]

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