Aesthetic Doctor · Author · Singapore
Douyin and Korean makeup artists understand something that aesthetic medicine sometimes forgets: a face is not transformed by simply adding more. A tiny highlight at the inner corner of the eye can make the eyes appear brighter. A narrow shadow beneath the cheekbone can make the face look more defined. A touch of colour placed precisely at the centre of the lips can change their apparent shape without making them […]
I want to be careful about how I describe this, because the concept has been so thoroughly colonised by the wellness industry that it is now very hard to discuss without sounding like a brand campaign. But the practice is real, it is daily, and the effect on my functioning — and on the skin of my patients, which I can examine objectively — is clinically significant. What I do: […]
I finished my last Hyrox event six minutes slower than I wanted to. I know exactly where the time went: the sled push in the second half, where my hips protested more than I’d anticipated and I had to reduce push pace to manage the load. I walked out of the event genuinely frustrated. Then I drove home, showered, and sat with it for a while. And what settled was […]
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