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Thought acne was something only teenagers worried about? Think again. Adult acne is on the rise with many women reporting cases of persistent of outbreaks that extend far beyond their teens. Fortunately, there are a variety of ways to treat acne and control outbreaks—no matter what your age. While there’s no single cause for acne, experts agree that lacking certain nutrients may play a role. These are the vitamins, minerals, […]
An injection that aids weight loss of more than a stone in a month has reportedly been developed by British researchers. The jab mimics the effects of a gastric band and the breakthrough is being hailed as “the most exciting” obesity treatment yet. The breakthrough, labelled by the scientists at Imperial College London as ‘the most exciting’ treatment yet for tackling obesity, is now on trial in humans. Tests have […]
You probably know you need protein in your diet, and you likely have an idea of where you can find it. Meat, nuts, and eggs may all come to mind when you think of protein-rich foods, and perhaps you’ve even tried supplements like protein bars or whey protein powders. Truth be told, though, the best muscle-building substance that you can put into your body is… Wait for it… FOOD! Read […]