Anti-Inflammation Diet – Get Younger, Slimmer & Healthier

BY LISA WILLIAMS The Anti-inflammation Diet is a new healthy eating trend that’s claims to do it all – live healthier, perform better, lose weight and look younger! It is not extreme like other fad diets. Nonetheless, the effects of this eating plan made popular by sportspeople and celebs can be dramatic. Our beauty team went in search for more information on this hot ‘beauty’ diet that promises youth through […]

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Beauty Vitamin – Eat it, or Wear it?

BY LISA WILLIAMS Popping pretty pills is the latest trend to hit the beauty-conscious generation, and that’s hardly surprising. After all, for years busy city-dwellers have been taking pills to scrub our arteries, to lubricate our joints, to revitalize our libidos, to sharpen our memory, or to fall into a stuporous, amnesiac sleep. While beauty supplements are fashionable, but have you ever wondered if their special – and often pricey […]

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Top Supplements & Tips for New Moms

Modern mums are expected to perfect the ultimate juggling act between raising kids. having a career and looking after themselves. Too often self-care, exercise and healthy eating fall by the wayside and bad habits kick in. A mother of two herself as well as the founder of aesthetic clinic SW1, Dr Low Chai Ling says there are plenty of simple ways mothers can boost their energy throughout the day by […]

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