Beauty Vitamin – Eat it, or Wear it?

BY LISA WILLIAMS Popping pretty pills is the latest trend to hit the beauty-conscious generation, and that’s hardly surprising. After all, for years busy city-dwellers have been taking pills to scrub our arteries, to lubricate our joints, to revitalize our libidos, to sharpen our memory, or to fall into a stuporous, amnesiac sleep. While beauty supplements are fashionable, but have you ever wondered if their special – and often pricey […]

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Top Supplements & Tips for New Moms

Modern mums are expected to perfect the ultimate juggling act between raising kids. having a career and looking after themselves. Too often self-care, exercise and healthy eating fall by the wayside and bad habits kick in. A mother of two herself as well as the founder of aesthetic clinic SW1, Dr Low Chai Ling says there are plenty of simple ways mothers can boost their energy throughout the day by […]

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Best Supplements for Clear Skin

Thought acne was something only teenagers worried about? Think again. Adult acne is on the rise with many women reporting cases of persistent of outbreaks that extend far beyond their teens. Fortunately, there are a variety of ways to treat acne and control outbreaks—no matter what your age. While there’s no single cause for acne, experts agree that lacking certain nutrients may play a role. These are the vitamins, minerals, […]

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