Aesthetic Doctor · Author · Singapore
Meet Paddy Jones, the Oldest Acrobatic Salsa Dancer. Paddy Jones is a sensation on talent shows from Spain to the UK, and she’s in her mid-80s. She’s living proof that age is just a number, and your mindset towards ageing could be your secret weapon for a longer, healthier life. The Astonishing Science Behind Mind and Age What if I told you that how you *think* about ageing could add […]
Ever felt like you’re younger than your actual age? Well, science suggests that this feeling might make you look younger too. The Psychology of Aging Recent scientific studies have explored the connection between how old we feel and how old we look. For instance, a study led by Professor Brian Nosek at the University of Virginia found that people who feel younger than their chronological age display fewer signs of […]
Menopause: a word that stirs mixed feelings and is shrouded in myths. While it’s a natural part of ageing for women, many of its intricacies remain elusive. So, let’s debunk the unknowns and empower ourselves with facts and actionable biohacks. 1. Menopause Can Start Earlier Than You Think Fact: Studies show that 1 in 100 women experience early menopause before the age of 40. Biohack: Regular ovarian reserve tests can […]
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