Unmasking the Rebel Carbs: Dr. Low Chai Ling Reveals the Weight Loss Secrets of Resistant Starches

Q: Good day, Dr. Low Chai Ling! We’ve heard so much about resistant starches and their potential for weight loss. Can you please explain what resistant starches are and how they can help us shed those extra pounds? Dr. Low Chai Ling: Absolutely! Resistant starches are a type of carbohydrate that resists digestion in the small intestine, reaching the large intestine intact. This unique characteristic provides us with fewer calories […]

Continue Reading

The Rise of Resistant Starch: Unleashing the Secret to Shedding Pounds!

Eating Smart, Not Less: How Resistant Starches Are Revolutionizing Weight Loss. London, England – In a world where fad diets come and go quicker than the latest fashion trends, a new contender has emerged in the battle of the bulge. Introducing resistant starches, the unsung heroes of the dietary realm that promise to help you lose weight without sacrificing your love for carbs. Yes, you heard it right: carbs that […]

Continue Reading

How your body changes during menopause

In a study in the International Journal of Obesity, menopause in women triggered a host of changes in the body which included Increased visceral fat (that’s fat around your internal organs) and decreased metabolic rate or your fat burning capacity. These changes were independent of age and total body fat which meant they affected any woman regardless of their initial body weight and their age at menopause be it young […]

Continue Reading
1 4 5 6 7 8 10