Tag: Achieving goals

The Mindset Makeover: How Your Thoughts Shape Your Aging Process

Meet Paddy Jones, the Oldest Acrobatic Salsa Dancer. Paddy Jones is a sensation on talent shows from Spain to the UK, and she’s in her mid-80s. She’s living proof that age is just a number, and your mindset towards ageing could be your secret weapon for a longer, healthier life. The Astonishing Science Behind Mind and Age What if I told you that how you *think* about ageing could add […]

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