2 Anti-aging Ingredients you need to look out for if you want youthful skin

I often get the question what are the best anti-aging ingredients to look out for in a skincare product. Here are some of my top picks. Ferulic acid Ferulic acid (4-hydroxy-3-methoxycinnamic acid) is a naturally occurring phenolic compound found in the cell walls of plants. It is an antioxidant that helps protect plants from environmental stressors, such as ultraviolet (UV) radiation, and contributes to their structural integrity. Ferulic acid has […]

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What To Eat For Clearer Skin?

When we break out, the first thing we do is reach for the latest anti-acne product on the shelf. Sometimes it may be wise to look at what we are actually putting into our bodies each day and clean out our skin by eating foods that give our skin the best chance of becoming acne-free. You may be surprised to find out that not all foods are made the same, […]

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Is What You Eat Causing Your Acne?

You’re well into your 30s and inexplicably you notice new crops of pimples plaguing your face like a teenager. Before you succumb to total panic, take a look at your diet and you may find the culprit lying there. Milk We’ve been told that milk is good for us, but that’s if we are a 10 pound baby waiting for the next feed. The truth is that for acne-prone adults, […]

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