Aesthetic Doctor · Author · Singapore
Retinol is the ultimate skincare powerhouse. A derivative of vitamin A, it promotes cell turnover to refine pores, reduce dark spots, smooth wrinkles and improve overall skin texture in one. However, some people are unwilling to try retinol because of their perceived side effects, such as flaking and redness. We are here to debunk some retinol myths based on latest scientific evidence. Myth #1: All these ingredients starting with ‘R’ […]
The maximum rate at which your hair will grow may be genetically determined: For most people this is approximately half an inch a month – there is not much you can do to speed this up. But you can certainly take steps to ensure your strands are growing at their optimal rate and not falling out before they should.” Despite the thousands of products on the market marketed specifically for […]
BY LISA WILLIAMS We all know that when it comes to our bodies, sugar is a sly villain. Falling prey to its siren song like a Oompa Loompa ditty gives our taste buds sweet pleasure plus a jolt of addictive sugar rush…before wreaking serious havoc on our waistlines, the entire metabolic function, heart and brain (insulin resistance is associated with Alzheimer’s, remember?). Newsflash: If increased risks of a cardiac attack or […]
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