When a patient loses 12 kilograms in three months, the number on the scale looks like success. What I see on the body tells a more complicated story. As an aesthetic doctor, I’ve witnessed the remarkable transformations that GLP-1 receptor agonists can facilitate. These medications, often colloquially referred to by names like Ozempic, have changed the landscape of weight loss, offering new hope to many. However, beneath the surface of […]

Perimenopause is a life stage that many women encounter without even realising it. The most common thing I hear is: “I thought I was just stressed.” For many women, the gradual hormonal fluctuations that characterise perimenopause can start as early as their late 30s, but the symptoms are often misattributed to other causes. Let’s delve into what perimenopause really is and why it remains under-recognised. Understanding Perimenopause Perimenopause is the […]

I started Brazilian jiu-jitsu not to be brave. I started because I was scared of becoming fragile. It was a fear that crept in quietly, as I noticed the subtle signs of ageing. As an aesthetic doctor, I have spent decades helping others combat the external signs of ageing, but internally, I realised, I was waging my own battle against time. Why Muscle Matters More Than Most People Think The […]