Wellness

Bed Rest Not the Best for Back Pain, and other new findings

Low back pain affects 540 million people worldwide and is the leading cause of disability, but vast numbers of people with lower back pain across the world are being harmed, not helped, by the surgery, injections and dangerous opioid drugs they are given, according to a major new report. Read More: Study Claims Women with Fewer Children Look Better Investigating using MRI scans is counterproductive, the experts say. MRIs will […]

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Is Intermittent Fasting the Answer to a Slimmer Future?

Touted as Silicon’s Valley latest fad diet, intermittent fasting may prove to be more than just a fad. Intermittent or alternate-day fasting requires routinely alternating between eating little or no food and then feasting in your daily diet. It has become a growing weight loss trend in the US, the UK and other regions around the world.

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Why Doctors Are Turning to This Laser to Destroy Fat

For the past decade, Khloé Kardashian’s weight-loss ride has been just as public as it has been remarkable (she’s said to have shed an incredible 30 pounds in the past few years). But for the 33-year-old soon-to-be mother, the transformation goes much further than number on the scale. Read more: The Secret To Getting Defined Cheeks Revealed In an Instagram photo posted today, Kardashian shared a side-by-side comparison of herself from 2010 […]

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